Healthy, nutritious recipe for the diabetics
Thursday, 3rd December 2020
Healthy, nutritious recipe for the diabetics
December 3, 2020
If you are suffering from a lifestyle health issue such as diabetes, you must be extra cautious about the dietary habits you have. To control your blood sugar you need to watch out for the food you are taking. Wholesome nutritious food options must find a place in your daily food plan. So, if you are planning for a few such recipes to prepare at home, let’s reach out to Archana Doshi, founder of Archana’s Kitchen. She attempts to share a protein-rich, diabetic-friendly, and easy Ragi-based Adai recipe with Drumstick leaves. It is a delicious, wholesome breakfast served alongside chutney.
“There is no soaking, grinding, or fermentation involved in this recipe. For those busy mornings, when you want to eat a healthy and wholesome breakfast, this recipe is a life savior. With a little preparation done the previous night, the Ragi Drumstick Leaves Adai can be prepared in under 10 minutes. This recipe is gluten-free and diabetic-friendly and can be even served as a mid-day snack,” said she.
Moringa leaves or Drumstick leaves help in decreasing the blood sugar levels and even help in curing insomnia.
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