The various advantages of ginger tea range from soothing a sore throat to reducing abdominal obesity
How ginger tea helps for soothing throat…Know more…
Thursday, 19th August 2021
The many health benefits of ginger tea and causes problems such as a sore throat and digestive ailments. During the pandemic, people also pay more attention to improving immunity and being able to stay away from the virus even after vaccination. So what should you do?
Dr. Dixa Bhavsar mentioned in an Instagram post that a simple cup of ginger tea would be made with a little lemon juice and honey.
According to Ayurvedic doctors, spicy and sweet ginger tea is "a perfect combination of opposites".
According to Dr. Bhavsar, ginger tea helps
* Soothe the throat.
* Take away laziness.
* Burn your belly fat.
* Reduce abdominal pain caused by gas.
* Improve your digestion.
*Reduce swelling.
* Improve immunity.
What should I do?
Ingredients
1 inch-Ginger, chopped or crushed
1 cup of water
Lemon juice
Honey
Method
* Put 1 inch of ginger in water and boil. Let it simmer for 57 minutes.
* Add lemon juice.
* Add honey when the tea reaches room temperature or is lukewarm, not when it is very hot.
"Due to ginger fever, people with bleeding disorders and excess pita should avoid it. In this case, you can use CCF (made from fennel, cumin and coriander seeds)," said Dr. Bhavsar.
The News Talkie Bureau
Source:
IndianExpress
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