The most common types of depression and the signs to recognize them

Types of depression. Know more…

Thursday, 26th August 2021

Life is like a merry-go-round, sometimes we are upstairs, sometimes we are depressed. There are days of joy and laughter, but also times of pain and sorrow. Everyone experiences these different emotions at different times in their lives. Usually, this feeling will subside within a few days or weeks, and we will continue to work. But for some people, moving on is not easy. The period of mourning has a lasting effect on them, affecting their ability to function. This can be a sign of depression.

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How depression affects people

Depression affects everyone differently. It can occur for different reasons, can exhibit different symptoms, and even the healing process can be completely unique. The causes and symptoms of depression may be completely different for two people. Depending on the cause, depression may have different types and may have different symptoms. Here are the six most common types of depression and their symptoms.

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Major Depressive Disorder (MDD)

Major depression (MDD), also called clinical depression, is the most common type of illness. People with this disease experience symptoms throughout the day, no matter what is going on around them. They may have a good job, love their family and children, but are still clinically depressed. Sometimes people don't even get frustrated for obvious reasons, but that doesn't mean their struggles aren't real. Some of the symptoms of clinical depression are:

• Lack of interest in activities you normally enjoy
• Weight changes
• Changes in sleep patterns
• Fatigue
• Feelings of worthlessness and guilt
• Difficulty concentrating
• Thoughts of death and suicide

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?Dysthymia or Persistent Depressive Disorder (PDD)

Any depression that lasts more than two years is called dysthymia or persistent depression (PDD). This is a more chronic form of depression. Long periods of grief can make it difficult for people to carry out daily activities and even strain their relationships with others. As it is long-term depression, the symptoms may get worse.

• Deep sadness or despair
• Low self-esteem or low self-esteem
• Lack of interest in things
• Changes in appetite
• Changes in sleep patterns or insufficient energy
• Problems with attention and memory
• Social withdrawal

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Postpartum Depression (PPD)

Pregnancy is a happy journey, but it can also cause major changes in hormones in the body, which affect women's moods. Women may start to feel frustrated early in pregnancy or after the birth of a child. This is called postpartum depression. This condition is often confused with infantile depression. They are actually two different conditions. Postpartum depression is more severe and lasts longer. Symptoms may include:

• Low mood, feelings of sadness
• Severe mood swings
• Social withdrawal
• Relationship problems with the baby
• Appetite changes
• Feeling helpless and hopeless
• Anxiety and panic attacks
• Thoughts of hurting yourself himself or his baby 44 Suicide 44

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Manic depression, or bipolar disorder

Bipolar depression is a mood disorder characterized by abnormal changes in a person's mood. There will be a sad episode and then an unusually high mood called mania. If a person has a manic episode that lasts more than 7 days after a period of depression, they are diagnosed with bipolar disorder. Symptoms may include:

• Feelings of sadness or emptiness
• Lack of energy
• Fatigue
• Sleep problems
• Energetic
• Irritability
• Increased self-esteem and self-confidence

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Atypical depression

Atypical depression is called a condition that disappears temporarily in response to an impending positive event. This type of depression is very common. The main challenge is that other people do not believe that you are depressed, because you may not look so sad at different times and you look cheerful. Symptoms of this type of depression may include:

• Excessive eating or weight gain
• Excessive sleep
• Fatigue or weakness
• Strong rejection reaction
• Strong emotional reaction
• Poor body image
• Various pains

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Seasonal Affective Disorder (SAD)

Seasonal depression or seasonal affective disorder is an illness that changes with seasonal patterns. A person may feel depressed in a certain season and everything will be fine in another season. The seasonal affective disorder occurs mainly in winter, and as the season progresses, symptoms may worsen. After the season is over, people will be back to normal.

• Social withdrawal
• Excessive sleep
• Weight gain
• Feeling sad, hopeless or worthless

The News Talkie Bureau

Source:

TimesofindiaIndiatimes