Anti-dark circle tips
Thursday, 7th May 2020
It may make one look sick, dull and fatigued. The problem is triggered by wrong lifestyle habits, allergies, nutritional deficiencies, hormonal imbalances, heredity, aging, stress, too much of under eye makeup, excessive sun exposure and insomnia. Topical application of store-bought under eye creams/gels can only treat the problem on a temporary basis…to address the problem at the root, you need to make some healthy choices with regard to your diet & lifestyle.
Stay away from fast foods. Eat a healthy, balanced diet consisting in lots of iron, Vitamin C, Vitamin E. It has been found out that deficiency of these nutrients could worsen dark circle issue. So, make sure to eat a diet rich in leafy veggies like spinach, then fruits like grapefruit, oranges, avocadoes, kiwifruits, nuts like almonds, legumes, pulses & beans, fortified cereals etc.
Give up the habit of rubbing underneath your eyes frequently as that may trigger dark circles according to the findings of researchers.
Source: Swirlster